My name is Jaycee Knox and my life's mission revolves around empowering individuals, equipping them with practical, actionable tools that genuinely enrich their lives.
My insights are born from personal experience, not clinical training. My own journey has deeply impressed upon me the profound impact of feeling unheard, of navigating challenges in silence. This workbook is a direct and heartfelt response to that experience. It contains some of the very tools, strategies, and reflections that have guided me in my own process of becoming my best self.
I aim to provide the resources that have proven invaluable in my pursuit of deeper connection, personal growth, and a more fulfilling life. It is my sincere hope that these insights will similarly support you on your unique path, fostering greater understanding, stronger relationships, and a more authentic connection with yourself and those around you.
Let's embark on this journey together.
It's important to note that I am not a trained professional, and therefore, I do not diagnose or offer professional medical advice.
The Communication Hub Workbook
The Communication Hub provides a dedicated space for intentional connection and reflection, fostering alignment in both individual and collective paths. The Communication Hub Worksheet for partners and individual worksheets for weekly check-ins, helps transform reactive conversations into proactive, heartfelt exchanges. Tools like the individual daily alignment, goal & task tracker, and brain dump worksheets have been instrumental for Adam and me in personal growth. By consistently writing things down, we've enhanced our ability to support each other in achieving shared and individual goals, ultimately helping us become our best selves.
Who is this for?
This workbook is for anyone who wants to get better at:
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Getting Organized
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Being Productive
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Communicating Clearly
It's flexible, so you can learn and work in a way that suits you!
Printed + Digital Workbook & Worksheets
What you get:
Full of easy-to-understand explanations for each worksheet. I'll even share how these tips helped me in my own life!
- Printed Workbook: A physical 3-ring binder with the printed workbook; containing 20 Weekly Communication Hub Worksheets, 30 Daily Alignment Worksheets, and 5 Brain Dump Worksheets. It includes tabs for easy navigation and allows for the addition of extra pages.
- Downloadable Worksheets: Digital versions of all worksheets with fillable fields for computer completion and printing, offering flexibility to suit individual preferences.
- Future Worksheets: All future worksheets will be provided in digital format free of charge!
Price: $15 plus shipping
Digital Workbook & Worksheets
What you get:
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Digital Workbook: Full of easy-to-understand explanations for each worksheet. I'll even share how these tips helped me in my own life!
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Digital Worksheets: Digital versions of all worksheets.
This isn't just a digital download; it's a complete toolkit to help you improve your communication and get things done!
Price: $5
Looking For Free Downloads?
The Communication Hub Worksheets
The Communication Hub Worksheet
The Weekly Communication Hub Worksheet is your essential tool for organizing your communications and fostering meaningful interactions. This powerful digital download provides a structured framework to help you be more in tune with your partner week to week, enhance understanding while ensuring everyone's voice is heard.
The Daily Alignment Worksheet
The Daily Alignment Worksheet is your essential companion for cultivating intention, clarity, and focus. This powerful digital download provides a structured framework to help you connect with your purpose, set meaningful intentions, and navigate each day with greater ease and presence.
The Brain Dump Worksheet
Feeling overwhelmed by a swirling storm of thoughts, tasks, and ideas? Our Brain Dump Worksheet is your essential tool for decluttering your mind and regaining clarity. This simple yet powerful download provides a structured space to unload everything that's occupying your mental bandwidth – from urgent to-dos and project ideas to worries and random thoughts.
Upcoming Worksheets
I am thrilled to regularly provide new worksheets, including tools for Growth Mindset Reflections, Habit Trackers, step-by-step action plans, and guidance on self-advocacy and advocating for others. Sign up now to receive notifications when new worksheets become available.